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Let Go

After years of trying various methods, I broke this habit by pitting my impatience against my laziness. I decoupled the action and the neurological reward by setting up a simple 30-second delay I had to wait through, in which I couldn't do anything else, before any new page or chat client would load (and only allowed one to run at once). The urge to check all those sites magically vanished--and my 'productive' computer use was unaffected.

Fun stuff - time killersvic lovanFebruary 17, 2011Comment
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Major in the Universe

Fun stuff - time killersvic lovanFebruary 20, 2011
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Wisdom Teeth

Fun stuff - time killersvic lovanFebruary 15, 2011
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